Run: Easy Effort Previous Next

11/13/2018

5:01 PM

7.4 mi

1:28:50.98

12:03 mi

Health

174 bpm
185 bpm

Weather

37 F

Ratings

3 / 10
3 / 10
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Notes

Cool night but no rain, started with Don Shawn and Glenn and we ran the Log Cabin route and then added on at the back end finishing up 7 miles owed to Running Ahead...Brad was out there on the back end for a bit...Good night to run actually...

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