Run: Easy Effort Previous Next

3/15/2023

4:29 PM

3.2 mi

36:52.89

11:28 mi

Health

146 bpm
164 bpm

Weather

44 F

Ratings

3 / 10
3 / 10
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Notes

Whoo hoo, it was a progression run with Sam, Glenn and The Prince...Nice little run overall, we let Sam dictate the pace and tried to keep up HAHAHAHA!!! Lot's of JohnnyG jokes were told too...

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