Notes
Bridge Run 5K...Went out pretty conservative and kind of kept the run up the bridge to a manageable speed...2nd mile was spent catching Steve Sisson who I thought was in 2nd place in the AG...Passed him right at the 2 then the hamstring went...Kept it going, shortened my stride and still was able to keep my place in the AG...Hamstring was not happy, but got it done...Not the way i wanted, but whatever it takes...Very drippy overcast morning...