Run: Medium Effort Previous Next

3/15/2018

12:04 PM

4.1 mi

38:54.97

9:25 mi

Health

150 bpm
169 bpm

Weather

Ratings

4 / 10
4 / 10
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Notes

Me and Kristi ran head on into the wind going down the river and then let the wind carry us back and added a little spice as we ran...Good runch...

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