Run: Easy Effort Previous Next

1/11/2018

4:42 PM

7.5 mi

1:27:28.40

11:37 mi

Health

153 bpm
172 bpm

Weather

Ratings

3 / 10
3 / 10
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Notes

Well, got in some secret miles before running the KC 4 loop with Glenn and Kelcy on a really good evening to be out running...Ran at Kelcy's pace...Added on after to the boat dock...

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