Run: Medium Effort Previous Next

10/8/2017

9:08 AM

10.2 mi

1:39:49.78

9:48 mi

Health

153 bpm
177 bpm

Weather

Ratings

4 / 10
4 / 10
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Notes

Sweaty run out to the Moose and around Nitro...Me jimmy and Sara ran on a humid morning with a little rain too...Just kind of let it flow and we made are way around Nitro...Good run for a Sunday, enjoyed the miles and the company...

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