Run: Hard Effort Previous Next

5/4/2017

5:04 PM

7 mi

1:04:54.08

9:14 mi

Weather

Ratings

5 / 10
5 / 10
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Notes

Ran all alone for this one...Started slow because of a bathroom stop at CAMC...Then started to pick it up as I ran down the Blvd with a nice breeze at my back...Added some loops to make it 7, good day of running...

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