Run: Repeats Previous Next

7/25/2023

4:29 PM

4.1 mi

55:05.66

13:25 mi

Health

134 bpm
167 bpm

Weather

83 F

Ratings

5 / 10
5 / 10
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Notes

Nice breeze coming up the river made it a good day to run quarters with me, Muff, Tommy Jim and Glenn having fun on the run...Progression quarters getting faster and the last one was the fastest...Great run overall...

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