Run: Easy Effort Previous Next

4/30/2019

5:01 PM

6.4 mi

1:06:47.53

10:31 mi

Health

148 bpm
160 bpm

Weather

85 F

Ratings

3 / 10
3 / 10
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Short Bridge

Notes

Little warm and there was some pollen in the air, but me, Jim and Dave cruised along the river for fun on the run...Legs still feeling Canaan Valley, but it wasn't too bad...

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