Run: Easy Effort Previous Next

12/11/2018

5:01 PM

4.1 mi

51:14.80

12:25 mi

Health

149 bpm
165 bpm

Weather

41 F

Ratings

3 / 10
3 / 10
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Notes

EZ 4 miler with Shawn and Jim....Jim was running his 1st 4 miler since April...He faded a bit near the end, but we made it...Glenn, Roxanne Don and Carol were at he start too...

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