6/7/2023
4:27 PM
4 mi
45:49.07
11:26 mi
Altra Via Olympus (Olympus Tangerin)
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mile warm up then 4 x 400 with 400 in between and 1.25 mile cool down with the Prince...Little rusty, but got it done...Need to get the grouping tighter...Something to work on...Good overall though...