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8/3/2020

4:45 PM

5.5 mi

57:36.90

10:29 mi

Health

147 bpm
172 bpm

Weather

91 F

Ratings

4 / 10
4 / 10
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Notes

Good run thru the CRW tonight...Not as hot as it has been and there were some clouds and a breeze to help...Everyone else ran the short bridge loop and i stayed on the UC side of the river...Really good finish...

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