Run: Progression Previous Next

6/29/2020

4:13 PM

5.2 mi

54:17.40

10:29 mi

Health

154 bpm
173 bpm

Weather

83 F

Ratings

4 / 10
4 / 10
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Notes

Me and Tommy ran out to the 1.5 mile mark from the Train Station and on the way back I kept going up river on the Blvd to add some distance...Made it into a progression run , did not beat the rain though...

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