Run: Hard Effort Previous Next

7/17/2018

5:04 PM

4.3 mi

40:07.40

9:18 mi

Health

153 bpm
167 bpm

Weather

Ratings

5 / 10
5 / 10
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Pops Run

Notes

Drag race from the start...Sarah brought the kids and they were well rested and took off from the start...Caught the older one at the turn but no chance at Sarah and the little one...Was gonna run 5 but watch was down to nothing so made it back before it shut down...Hot and steamy run made it an interesting day...

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