Run: Medium Effort Previous Next

7/16/2020

4:34 PM

5.3 mi

56:22.68

10:44 mi

Health

154 bpm
172 bpm

Weather

94 F

Ratings

4 / 10
4 / 10
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Notes

Little warm today, but me Jim and Dave went out and ran in it anyway...The inbound was a little better than the outbounnd, maybe it just took a bit to get going...In the end, it ended up a good run...

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