Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/20/2020 Default_30
Elkin's Landing
Default   7:47  
4/7/2020 Run
Elkin's Landing
Easy Effort 5.6 mi 1:03:12 11:15
4/11/2020 Run
Elkin's Landing
Easy Effort 7.0 mi 1:13:48 10:31
5/10/2020 Run
Elkin's Landing
Easy Effort 7.0 mi 1:12:46 10:23
5/23/2020 Run
Elkin's Landing
Easy Effort 6.3 mi 1:06:45 10:35
5/31/2020 Run
Elkin's Landing
Easy Effort 5.1 mi 54:23 10:47
9/20/2020 Run
Elkin's Landing
Easy Effort 5.3 mi 1:08:48 13:01
12/31/2021 Run
Elkin's Landing
Easy Effort 4.0 mi 45:54 11:29
12/31/2021 Walk
Elkin's Landing
Default 0.2 mi 4:46 28:03