Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/17/2022 Walk
WVSU 5K Course
Default 0.2 mi 5:29 27:24
1/17/2022 Run
WVSU 5K Course
Medium Effort 3.1 mi 40:34 12:58
1/8/2022 Default_30
WVSU 5K Course
Default   2:43  
1/8/2022 Walk
WVSU 5K Course
Default 0.5 mi 15:26 30:16
1/8/2022 Run
WVSU 5K Course
Medium Effort 4.0 mi 53:01 13:14
9/29/2012 Run
WVSU 5K Course
Easy Effort 3.2 mi 30:15 9:33