| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2017 |
Run |
Short Bridge + a few |
Easy Effort |
8.3 mi |
1:23:23 |
10:03 |
 |
| 11/14/2017 |
Run |
Short Bridge + a few |
Easy Effort |
8.1 mi |
1:23:28 |
10:20 |
|
| 8/17/2017 |
Run |
Short View |
Hill |
5.0 mi |
54:56 |
10:58 |
|
| 6/10/2017 |
Run |
Winfield High School |
Easy Effort |
10.1 mi |
1:35:58 |
9:32 |
|
| 1/30/2018 |
Run |
Winfield Running |
Easy Effort |
5.4 mi |
50:32 |
9:20 |
|
|