Run: Long Previous Next

1/4/2009

1:00 PM

11.9 mi

1:51:06

9:23 mi

Weather

55 F

Ratings

9 / 10
8 / 10

Notes

felt great, but definitely noted the extra almost 2 mi added by overshooting turn onto queens rd. was working hard by the end and on some of the hills. longest distance to date in a running skirt (yay body glide.) some tightness in legs starting up, but resolved by mile 2. managed to *not* race a few people. weirdest mid-run snack: yellow gatorade and a york peppermint patty -- how much fluid + sugar can i get for my two sweaty dollars?

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