Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/29/2012 Run Lake St. Long 7.1 mi 1:08:00 9:35 1/29/2012 Run Lake St. Long 7.1 mi 1:23:00 11:42 1/5/2008 Run Lake St. Tempo 7.1 mi 1:05:59 9:18 1/29/2006 Run Lake St. Interval 3.0 mi 38:42 12:54