| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
 |
| 2/7/2014 |
Run |
Random Route |
Snow/Ice |
4.7 mi |
49:00 |
10:26 |
|
| 1/20/2013 |
Elliptical |
Random Route |
Default |
3.5 mi |
35:00 |
10:00 |
|
| 1/16/2013 |
Run |
Random Route |
Pool Running |
|
1:00:00 |
|
|
| 1/15/2013 |
Run |
Random Route |
Pool Running |
|
1:00:00 |
|
|
| 1/14/2013 |
Run |
Random Route |
Pool Running |
|
1:00:00 |
|
|
| 1/13/2013 |
Run |
Random Route |
Pool Running |
|
45:00 |
|
|
| 12/24/2012 |
Run |
Random Route |
Trail |
6.0 mi |
1:06:00 |
11:00 |
|
| 10/14/2012 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/21/2012 |
Run |
Random Route |
Interval |
3.2 mi |
28:36 |
9:00 |
|
| 2/9/2012 |
Run |
Random Route |
Long |
10.0 mi |
1:50:00 |
11:00 |
|
| 8/7/2011 |
Run |
Random Route |
Long |
4.2 mi |
45:00 |
10:43 |
|
| 7/27/2011 |
Run |
Random Route |
Hill |
3.4 mi |
45:00 |
13:15 |
|
| 7/18/2011 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 7/13/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/17/2011 |
Run |
Random Route |
Easy |
2.8 mi |
35:00 |
12:30 |
|
| 3/9/2011 |
Run |
Random Route |
Easy |
|
40:00 |
|
|
| 2/6/2011 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
| 1/30/2011 |
Run |
Random Route |
Easy |
1.8 mi |
30:00 |
17:09 |
|
| 1/28/2011 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 1/12/2010 |
Elliptical |
Random Route |
Default |
3.5 mi |
35:00 |
10:00 |
|
| 12/31/2009 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 12/29/2009 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/27/2009 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/25/2009 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 10/4/2009 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/26/2009 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:30 |
|
| 9/22/2009 |
Run |
Random Route |
Easy |
2.3 mi |
25:00 |
10:53 |
|
| 9/20/2009 |
Run |
Random Route |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 9/18/2009 |
Run |
Random Route |
Easy |
1.4 mi |
15:00 |
10:43 |
|
| 8/5/2009 |
Elliptical |
Random Route |
Default |
|
40:00 |
|
|
| 7/19/2009 |
Bike |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/6/2009 |
Run |
Random Route |
Easy |
4.2 mi |
39:50 |
9:30 |
|
| 5/29/2009 |
Run |
Random Route |
Hill |
4.0 mi |
38:00 |
9:30 |
|
| 1/22/2009 |
Elliptical |
Random Route |
Default |
|
35:00 |
|
|
| 1/19/2009 |
Run |
Random Route |
Snow/Ice |
11.3 mi |
2:00:00 |
10:40 |
|
| 12/14/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:14:44 |
9:21 |
|
| 11/1/2008 |
Run |
Random Route |
Baby jogger |
2.8 mi |
25:50 |
9:16 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/8/2008 |
Run |
Random Route |
Tempo |
2.6 mi |
23:00 |
8:51 |
|
| 5/11/2008 |
Run |
Random Route |
Baby jogger |
5.0 mi |
46:38 |
9:20 |
|
| 3/6/2008 |
Run |
Random Route |
Hill |
3.5 mi |
30:00 |
8:35 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
12.7 mi |
2:09:36 |
10:13 |
|
| 9/1/2007 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 8/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/9/2006 |
Run |
Random Route |
Easy |
|
|
|
|
|