| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/13/2010 |
Run |
Treadmill |
Treadmill |
3.3 mi |
35:00 |
10:47 |
 |
| 9/16/2010 |
Run |
Treadmill |
Treadmill |
2.9 mi |
30:00 |
10:21 |
|
| 9/18/2010 |
Run |
Treadmill |
Treadmill |
5.3 mi |
1:00:00 |
11:20 |
|
| 9/20/2010 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:45 |
10:54 |
|
| 9/24/2010 |
Run |
Treadmill |
Treadmill |
5.4 mi |
1:00:00 |
11:13 |
|
| 9/25/2010 |
Run |
Treadmill |
Treadmill |
3.5 mi |
38:13 |
10:56 |
|
| 9/26/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
42:35 |
10:39 |
|
| 9/27/2010 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:54 |
10:57 |
|
| 9/28/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
55:35 |
11:07 |
|
| 9/30/2010 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:21 |
10:46 |
|
| 10/9/2010 |
Run |
Treadmill |
Treadmill |
5.3 mi |
1:00:00 |
11:20 |
|
| 10/14/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
43:04 |
10:46 |
|
| 10/17/2010 |
Run |
Treadmill |
Treadmill |
7.0 mi |
1:16:22 |
10:55 |
|
| 10/20/2010 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:23 |
10:46 |
|
| 10/21/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
52:16 |
10:28 |
|
| 10/25/2010 |
Run |
Treadmill |
Treadmill |
3.8 mi |
40:08 |
10:43 |
|
| 10/26/2010 |
Run |
Treadmill |
Treadmill |
5.3 mi |
55:43 |
10:37 |
|
| 10/29/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
52:16 |
10:28 |
|
| 11/1/2010 |
Run |
Treadmill |
Treadmill |
3.0 mi |
32:44 |
10:55 |
|
| 11/4/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
43:27 |
10:52 |
|
| 11/6/2010 |
Run |
Treadmill |
Treadmill |
6.0 mi |
1:01:38 |
10:17 |
|
| 11/7/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
53:11 |
10:39 |
|
| 11/10/2010 |
Run |
Treadmill |
Treadmill |
6.0 mi |
1:02:43 |
10:28 |
|
| 11/11/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
42:44 |
10:41 |
|
| 11/12/2010 |
Run |
Treadmill |
Treadmill |
6.0 mi |
1:03:50 |
10:39 |
|
| 11/14/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
42:45 |
10:42 |
|
| 11/18/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
53:18 |
10:40 |
|
| 11/19/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
41:49 |
10:28 |
|
| 11/20/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
54:08 |
10:50 |
|
| 11/21/2010 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:04 |
10:41 |
|
| 11/22/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
52:04 |
10:25 |
|
| 12/2/2010 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:48 |
10:55 |
|
| 12/3/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
42:11 |
10:33 |
|
| 12/8/2010 |
Run |
Treadmill |
Treadmill |
2.7 mi |
30:00 |
11:20 |
|
| 12/11/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
45:18 |
11:20 |
|
| 12/12/2010 |
Run |
Treadmill |
Treadmill |
5.3 mi |
58:40 |
11:11 |
|
| 12/17/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
54:41 |
10:57 |
|
| 12/20/2010 |
Run |
Treadmill |
Treadmill |
3.2 mi |
34:06 |
10:48 |
|
| 12/22/2010 |
Run |
Treadmill |
Treadmill |
3.5 mi |
38:54 |
11:07 |
|
| 12/23/2010 |
Run |
Treadmill |
Treadmill |
4.0 mi |
43:53 |
10:59 |
|
| 12/28/2010 |
Run |
Treadmill |
Treadmill |
4.3 mi |
46:40 |
10:59 |
|
| 12/29/2010 |
Run |
Treadmill |
Treadmill |
4.6 mi |
50:00 |
11:00 |
|
| 12/31/2010 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:59 |
10:54 |
|
| 1/3/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
49:02 |
10:54 |
|
| 1/7/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:38 |
10:49 |
|
| 1/8/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
47:54 |
10:39 |
|
| 1/11/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
53:18 |
10:40 |
|
| 1/12/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:30 |
10:47 |
|
| 1/13/2011 |
Run |
Treadmill |
Treadmill |
3.5 mi |
37:04 |
10:36 |
|
| 1/20/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
43:08 |
10:47 |
|
| 1/21/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
48:04 |
10:41 |
|
| 1/22/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
43:22 |
10:51 |
|
| 1/26/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
41:52 |
10:28 |
|
| 1/28/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
47:05 |
10:28 |
|
| 2/2/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
46:25 |
10:19 |
|
| 2/3/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:48 |
10:10 |
|
| 2/4/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:28 |
10:06 |
|
| 2/5/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
46:34 |
10:21 |
|
| 2/8/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:25 |
10:05 |
|
| 2/9/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:09 |
10:02 |
|
| 2/10/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
30:44 |
9:55 |
|
| 2/11/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:34 |
10:07 |
|
| 2/12/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:10 |
10:02 |
|
| 2/15/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:54 |
9:59 |
|
| 2/16/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
51:35 |
10:19 |
|
| 2/18/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:46 |
9:58 |
|
| 2/19/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
51:17 |
10:16 |
|
| 2/20/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:35 |
10:07 |
|
| 2/22/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:25 |
10:05 |
|
| 2/23/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:19 |
9:52 |
|
| 2/24/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
51:18 |
10:16 |
|
| 2/25/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:49 |
10:10 |
|
| 2/27/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:30 |
9:54 |
|
| 3/1/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:09 |
9:50 |
|
| 3/2/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
51:28 |
10:18 |
|
| 3/3/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:34 |
10:07 |
|
| 3/4/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:29 |
9:54 |
|
| 3/7/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
49:06 |
9:50 |
|
| 3/10/2011 |
Run |
Treadmill |
Treadmill |
5.5 mi |
55:34 |
10:07 |
|
| 3/11/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
51:59 |
10:24 |
|
| 3/15/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
30:35 |
9:52 |
|
| 3/18/2011 |
Run |
Treadmill |
Treadmill |
3.5 mi |
36:28 |
10:26 |
|
| 3/21/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
41:10 |
10:18 |
|
| 3/24/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
40:32 |
10:08 |
|
| 3/29/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
39:52 |
9:58 |
|
| 3/31/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
40:17 |
10:05 |
|
| 4/12/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
40:03 |
10:01 |
|
| 4/14/2011 |
Run |
Treadmill |
Treadmill |
4.0 mi |
39:48 |
9:57 |
|
| 4/19/2011 |
Run |
Treadmill |
Treadmill |
4.5 mi |
44:19 |
9:51 |
|
| 5/15/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
34:00 |
10:59 |
|
| 5/22/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:40 |
10:52 |
|
| 5/23/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:00 |
10:39 |
|
| 6/3/2011 |
Run |
Treadmill |
Treadmill |
2.7 mi |
30:00 |
11:07 |
|
| 6/4/2011 |
Run |
Treadmill |
Treadmill |
2.8 mi |
31:00 |
11:17 |
|
| 6/6/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
33:57 |
10:58 |
|
| 6/15/2011 |
Run |
Treadmill |
Treadmill |
3.1 mi |
34:54 |
11:16 |
|
| 6/20/2011 |
Run |
Treadmill |
Treadmill |
3.5 mi |
40:00 |
11:18 |
|
| 6/21/2011 |
Run |
Treadmill |
Treadmill |
3.6 mi |
40:00 |
11:07 |
|
| 6/22/2011 |
Run |
Treadmill |
Treadmill |
3.5 mi |
40:00 |
11:20 |
|
| 7/12/2011 |
Run |
Treadmill |
Treadmill |
2.8 mi |
32:10 |
11:42 |
|
|