Notes
raced at Beeson in Regionals on the back. felt good on the warm up and on the line. stuck with the front pack going out in 5:00. around 1.5mi back started to tighten up but hung tough. hit 2 miles in 10:14. they started to pick it up but back was just too tight couldn't go with. coach told me to just hold it together so I just stayed and ran 16:01. going as a team so I hope that it will feel better come states.