4/5/2017
5:40 AM
10.4 mi
1:07:14.93
6:28 mi
New Balance Fresh Foam Zante v2 (Blue/Black)
Initializing charts...
Please name this map:
Map name:
Save
11 days out workout. Goal of 3 miles @mp, 2 mi @hmp, 1 mi @10k,. 5 @5k with .5 jog recovery.
2.5 hours of sleep. Home at 2am and in bed at 2:30 then up at 5:10 to take Katie to swim practice.