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Run: easy Previous Next

1/17/2013

Date

5:34 AM

Time

5.1 mi

Distance

46:56.16

Duration

9:11 mi

Pace

Equipment

ASICS Gel-Niimbus-12 (brown)

Health

Weight158 lb

kilojoules2561

Weather

Temperature31 F

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
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CourseLocan loop

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Notes

Easy run with Blake. Another cold morning.

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