Run: Run/Ride Previous Next

9/15/2015

5:06 AM

9.3 mi

1:08:27.77

7:23 mi

Health

154 lb
143 bpm
173 bpm
4525

Weather

67 F

Ratings

7 / 10
5 / 10
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Clovis east

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Notes

6 x 800

felt harder than it should have

Training Plan Entry

workout

8 mi

6 x 800 @10k

400 jog recovery

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