| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2019 |
Run |
Starbucks/168 canal |
easy |
19.2 mi |
2:29:18 |
7:47 |
 |
| 7/26/2019 |
Run |
Starbucks/168 canal |
easy |
8.0 mi |
1:01:27 |
7:41 |
|
| 7/25/2019 |
Run |
Starbucks/168 canal |
easy |
5.9 mi |
45:46 |
7:46 |
|
| 7/24/2019 |
Run |
Starbucks/168 canal |
easy |
0.5 mi |
4:51 |
9:19 |
|
| 7/24/2019 |
Run |
Starbucks/168 canal |
easy |
1.0 mi |
5:46 |
5:50 |
|
| 7/24/2019 |
Run |
Starbucks/168 canal |
easy |
0.3 mi |
2:32 |
7:42 |
|
| 7/24/2019 |
Run |
Starbucks/168 canal |
easy |
0.5 mi |
2:38 |
5:23 |
|
| 7/24/2019 |
Run |
Starbucks/168 canal |
easy |
2.1 mi |
16:45 |
8:11 |
|
| 7/23/2019 |
Run |
Starbucks/168 canal |
easy |
6.1 mi |
44:46 |
7:19 |
|
| 7/22/2019 |
Run |
Starbucks/168 canal |
easy |
2.2 mi |
16:08 |
7:20 |
|
| 7/21/2019 |
Run |
Starbucks/168 canal |
easy |
11.0 mi |
1:28:37 |
8:03 |
|
| 7/20/2019 |
Run |
Starbucks/168 canal |
easy |
13.3 mi |
1:27:12 |
6:35 |
|
| 7/20/2019 |
Run |
Starbucks/168 canal |
easy |
0.7 mi |
5:31 |
8:15 |
|
| 7/19/2019 |
Run |
Starbucks/168 canal |
easy |
8.3 mi |
1:05:39 |
7:56 |
|
| 7/18/2019 |
Run |
Starbucks/168 canal |
easy |
6.6 mi |
54:10 |
8:11 |
|
| 7/17/2019 |
Run |
Starbucks/168 canal |
easy |
10.6 mi |
1:23:00 |
7:52 |
|
| 7/16/2019 |
Run |
Starbucks/168 canal |
easy |
10.2 mi |
1:14:41 |
7:19 |
|
| 7/15/2019 |
Run |
Starbucks/168 canal |
easy |
10.1 mi |
1:13:11 |
7:17 |
|
| 7/14/2019 |
Run |
Starbucks/168 canal |
easy |
12.1 mi |
1:33:00 |
7:44 |
|
| 7/12/2019 |
Run |
Starbucks/168 canal |
easy |
7.0 mi |
50:44 |
7:15 |
|
| 7/11/2019 |
Run |
Starbucks/168 canal |
easy |
6.2 mi |
51:06 |
8:17 |
|
| 7/10/2019 |
Run |
Starbucks/168 canal |
easy |
3.0 mi |
20:37 |
6:49 |
|
| 7/10/2019 |
Run |
Starbucks/168 canal |
easy |
5.2 mi |
38:38 |
7:31 |
|
| 7/9/2019 |
Run |
Starbucks/168 canal |
easy |
7.0 mi |
52:28 |
7:30 |
|
| 7/8/2019 |
Run |
Starbucks/168 canal |
easy |
2.7 mi |
57:17 |
21:38 |
|
| 12/3/2018 |
Run |
Starbucks/168 canal |
easy |
2.2 mi |
18:27 |
8:36 |
|
| 6/18/2012 |
Run |
Starbucks/168 canal |
easy |
3.1 mi |
29:49 |
9:47 |
|
| 5/17/2012 |
Run |
Starbucks/168 canal |
Interval |
6.4 mi |
42:44 |
6:44 |
|
|