| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/15/2020 |
Run |
Canal |
Default |
5.0 mi |
28:07 |
5:37 |
 |
| 8/27/2020 |
Run |
Canal |
Default |
5.0 mi |
29:17 |
5:51 |
|
| 1/1/2020 |
Run |
Canal |
easy |
4.1 mi |
24:25 |
6:02 |
|
| 8/30/2019 |
Run |
Canal |
easy |
2.2 mi |
13:47 |
6:11 |
|
| 1/22/2022 |
Run |
Canal |
Default |
6.3 mi |
38:57 |
6:14 |
|
| 12/22/2021 |
Run |
Canal |
Default |
6.0 mi |
38:13 |
6:22 |
|
| 4/22/2020 |
Run |
Canal |
easy |
11.0 mi |
1:10:12 |
6:23 |
|
| 11/26/2020 |
Run |
Canal |
Default |
6.3 mi |
40:39 |
6:25 |
|
| 10/1/2020 |
Run |
Canal |
Default |
5.1 mi |
32:32 |
6:26 |
|
| 10/8/2020 |
Run |
Canal |
Default |
6.2 mi |
40:03 |
6:28 |
|
| 2/9/2021 |
Run |
Canal |
Default |
1.8 mi |
11:58 |
6:33 |
|
| 11/7/2021 |
Run |
Canal |
Default |
13.3 mi |
1:27:22 |
6:36 |
|
| 9/3/2020 |
Run |
Canal |
Default |
6.0 mi |
39:59 |
6:40 |
|
| 3/27/2020 |
Run |
Canal |
easy |
9.0 mi |
59:52 |
6:40 |
|
| 12/8/2021 |
Run |
Canal |
Default |
6.0 mi |
40:08 |
6:41 |
|
| 3/22/2022 |
Run |
Canal |
Default |
9.0 mi |
1:00:48 |
6:45 |
|
| 4/8/2022 |
Run |
Canal |
Default |
10.0 mi |
1:07:51 |
6:47 |
|
| 2/5/2020 |
Run |
Canal |
easy |
10.0 mi |
1:07:49 |
6:47 |
|
| 3/1/2022 |
Run |
Canal |
Default |
8.1 mi |
54:57 |
6:48 |
|
| 1/31/2020 |
Run |
Canal |
easy |
9.0 mi |
1:01:17 |
6:48 |
|
| 7/2/2020 |
Run |
Canal |
easy |
5.0 mi |
34:06 |
6:49 |
|
| 3/19/2021 |
Run |
Canal |
Default |
6.0 mi |
40:54 |
6:49 |
|
| 8/8/2019 |
Run |
Canal |
easy |
8.1 mi |
55:18 |
6:52 |
|
| 1/3/2020 |
Run |
Canal |
easy |
8.0 mi |
55:02 |
6:53 |
|
| 8/6/2019 |
Run |
Canal |
easy |
10.0 mi |
1:08:48 |
6:53 |
|
| 4/19/2022 |
Run |
Canal |
Default |
7.6 mi |
52:22 |
6:53 |
|
| 3/11/2022 |
Run |
Canal |
Default |
6.0 mi |
41:36 |
6:54 |
|
| 7/16/2022 |
Run |
Canal |
Default |
6.0 mi |
41:21 |
6:55 |
|
| 10/18/2019 |
Run |
Canal |
Interval |
8.1 mi |
55:54 |
6:56 |
|
| 8/27/2019 |
Run |
Canal |
Interval |
7.1 mi |
49:10 |
6:57 |
|
| 4/16/2020 |
Run |
Canal |
easy |
9.1 mi |
1:03:08 |
6:57 |
|
| 9/18/2019 |
Run |
Canal |
easy |
11.0 mi |
1:16:30 |
6:57 |
|
| 3/18/2020 |
Run |
Canal |
easy |
8.0 mi |
55:43 |
6:57 |
|
| 2/22/2022 |
Run |
Canal |
Default |
9.0 mi |
1:02:45 |
6:58 |
|
| 10/15/2021 |
Run |
Canal |
Default |
10.0 mi |
1:09:38 |
6:58 |
|
| 10/12/2021 |
Run |
Canal |
Default |
8.0 mi |
55:54 |
6:58 |
|
| 4/10/2020 |
Run |
Canal |
easy |
9.0 mi |
1:03:02 |
6:59 |
|
| 8/6/2020 |
Run |
Canal |
easy |
8.0 mi |
55:53 |
6:59 |
|
| 3/18/2022 |
Run |
Canal |
Default |
9.0 mi |
1:02:55 |
6:59 |
|
| 4/1/2022 |
Run |
Canal |
Default |
10.0 mi |
1:09:59 |
7:00 |
|
| 4/5/2022 |
Run |
Canal |
Default |
8.0 mi |
56:07 |
7:01 |
|
| 8/20/2019 |
Run |
Canal |
Interval |
7.0 mi |
49:13 |
7:02 |
|
| 3/15/2022 |
Run |
Canal |
Default |
8.0 mi |
56:12 |
7:01 |
|
| 11/24/2021 |
Run |
Canal |
Default |
7.0 mi |
49:15 |
7:02 |
|
| 10/3/2021 |
Run |
Canal |
Default |
13.2 mi |
1:33:19 |
7:03 |
|
| 1/5/2022 |
Run |
Canal |
Default |
6.0 mi |
42:30 |
7:03 |
|
| 3/12/2021 |
Run |
Canal |
Default |
5.0 mi |
35:19 |
7:03 |
|
| 9/24/2020 |
Run |
Canal |
Default |
8.1 mi |
56:52 |
7:04 |
|
| 7/21/2020 |
Run |
Canal |
easy |
12.0 mi |
1:25:02 |
7:04 |
|
| 4/3/2020 |
Run |
Canal |
easy |
9.0 mi |
1:03:40 |
7:04 |
|
| 12/15/2021 |
Run |
Canal |
Default |
7.0 mi |
49:36 |
7:05 |
|
| 12/5/2019 |
Run |
Canal |
easy |
7.0 mi |
49:40 |
7:06 |
|
| 3/8/2022 |
Run |
Canal |
Default |
8.0 mi |
56:53 |
7:06 |
|
| 3/3/2022 |
Run |
Canal |
Default |
8.1 mi |
57:19 |
7:06 |
|
| 1/8/2021 |
Run |
Canal |
Default |
7.0 mi |
49:43 |
7:06 |
|
| 6/23/2020 |
Run |
Canal |
easy |
5.0 mi |
35:48 |
7:09 |
|
| 12/30/2019 |
Run |
Canal |
easy |
14.0 mi |
1:40:24 |
7:10 |
|
| 2/24/2022 |
Run |
Canal |
Default |
8.2 mi |
58:44 |
7:11 |
|
| 3/13/2022 |
Run |
Canal |
Default |
21.0 mi |
2:30:44 |
7:11 |
|
| 7/30/2020 |
Run |
Canal |
easy |
7.0 mi |
50:18 |
7:11 |
|
| 9/4/2019 |
Run |
Canal |
easy |
6.0 mi |
43:07 |
7:11 |
|
| 8/13/2020 |
Run |
Canal |
Default |
7.3 mi |
52:17 |
7:11 |
|
| 9/24/2021 |
Run |
Canal |
Default |
9.0 mi |
1:04:43 |
7:11 |
|
| 9/30/2021 |
Run |
Canal |
Default |
9.0 mi |
1:04:45 |
7:12 |
|
| 9/17/2021 |
Run |
Canal |
Default |
7.0 mi |
50:26 |
7:13 |
|
| 8/16/2019 |
Run |
Canal |
Interval |
7.0 mi |
50:36 |
7:14 |
|
| 8/14/2019 |
Run |
Canal |
easy |
7.0 mi |
50:48 |
7:16 |
|
| 12/8/2019 |
Run |
Canal |
easy |
14.0 mi |
1:41:38 |
7:16 |
|
| 6/17/2020 |
Run |
Canal |
easy |
8.0 mi |
58:14 |
7:16 |
|
| 10/11/2020 |
Run |
Canal |
Default |
14.0 mi |
1:41:40 |
7:16 |
|
| 9/7/2021 |
Run |
Canal |
Default |
8.0 mi |
58:21 |
7:17 |
|
| 2/10/2020 |
Run |
Canal |
easy |
19.0 mi |
2:18:15 |
7:17 |
|
| 2/11/2022 |
Run |
Canal |
Default |
8.0 mi |
58:24 |
7:17 |
|
| 12/1/2021 |
Run |
Canal |
Default |
6.1 mi |
44:21 |
7:17 |
|
| 7/26/2020 |
Run |
Canal |
easy |
17.1 mi |
2:04:47 |
7:18 |
|
| 11/4/2020 |
Run |
Canal |
Default |
9.4 mi |
1:08:35 |
7:18 |
|
| 9/16/2019 |
Run |
Canal |
easy |
20.0 mi |
2:26:07 |
7:19 |
|
| 4/13/2020 |
Run |
Canal |
easy |
16.0 mi |
1:57:10 |
7:19 |
|
| 5/12/2020 |
Run |
Canal |
easy |
1.2 mi |
9:00 |
7:20 |
|
| 11/29/2019 |
Run |
Canal |
easy |
7.1 mi |
51:58 |
7:20 |
|
| 1/30/2020 |
Run |
Canal |
easy |
6.1 mi |
44:20 |
7:20 |
|
| 8/25/2019 |
Run |
Canal |
easy |
18.0 mi |
2:12:07 |
7:21 |
|
| 1/16/2022 |
Run |
Canal |
Default |
17.0 mi |
2:04:51 |
7:21 |
|
| 3/27/2022 |
Run |
Canal |
Default |
22.1 mi |
2:41:59 |
7:21 |
|
| 8/18/2019 |
Run |
Canal |
easy |
18.1 mi |
2:13:06 |
7:22 |
|
| 2/8/2022 |
Run |
Canal |
Default |
7.0 mi |
51:43 |
7:22 |
|
| 6/24/2020 |
Run |
Canal |
easy |
5.0 mi |
36:56 |
7:23 |
|
| 9/3/2021 |
Run |
Canal |
Default |
8.2 mi |
1:00:10 |
7:23 |
|
| 4/5/2020 |
Run |
Canal |
easy |
13.1 mi |
1:36:55 |
7:23 |
|
| 2/4/2022 |
Run |
Canal |
Default |
8.1 mi |
59:28 |
7:23 |
|
| 10/21/2019 |
Run |
Canal |
easy |
20.0 mi |
2:28:07 |
7:24 |
|
| 12/27/2019 |
Run |
Canal |
easy |
7.1 mi |
52:07 |
7:24 |
|
| 3/13/2020 |
Run |
Canal |
easy |
8.4 mi |
1:02:12 |
7:24 |
|
| 3/14/2020 |
Run |
Canal |
easy |
14.0 mi |
1:43:38 |
7:24 |
|
| 11/29/2019 |
Run |
Canal |
easy |
7.0 mi |
51:51 |
7:24 |
|
| 3/5/2020 |
Run |
Canal |
easy |
5.5 mi |
40:28 |
7:24 |
|
| 7/30/2019 |
Run |
Canal |
Interval |
9.0 mi |
1:06:52 |
7:25 |
|
| 6/7/2020 |
Run |
Canal |
easy |
7.0 mi |
52:01 |
7:25 |
|
| 10/29/2021 |
Run |
Canal |
Default |
6.0 mi |
44:31 |
7:25 |
|
| 4/10/2022 |
Run |
Canal |
Default |
20.0 mi |
2:28:19 |
7:25 |
|
|