| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2023 |
Run |
Wellbarn |
easy |
12.1 mi |
2:07:22 |
10:34 |
 |
| 3/17/2019 |
Run |
Wellbarn |
trail |
11.7 mi |
1:46:10 |
9:04 |
|
| 2/25/2019 |
Run |
Wellbarn |
trail |
7.5 mi |
1:21:11 |
10:54 |
|
| 2/15/2019 |
Run |
Wellbarn |
trail |
12.2 mi |
1:55:01 |
9:25 |
|
| 12/12/2018 |
Run |
Wellbarn |
trail |
10.0 mi |
1:22:40 |
8:17 |
|
| 10/28/2018 |
Run |
Wellbarn |
trail |
10.1 mi |
1:36:08 |
9:33 |
|
| 5/7/2017 |
Run |
Wellbarn |
trail |
12.1 mi |
2:14:01 |
11:07 |
|
| 1/2/2017 |
Run |
Wellbarn |
trail |
16.1 mi |
2:32:19 |
9:27 |
|
| 6/19/2016 |
Run |
Wellbarn |
trail |
12.2 mi |
2:01:03 |
9:55 |
|
| 2/16/2016 |
Run |
Wellbarn |
easy |
6.2 mi |
46:52 |
7:38 |
|
| 2/14/2016 |
Run |
Wellbarn |
trail |
19.2 mi |
2:48:45 |
8:48 |
|
| 10/8/2015 |
Run |
Wellbarn |
easy |
6.1 mi |
44:13 |
7:19 |
|
| 10/7/2015 |
Run |
Wellbarn |
easy |
6.2 mi |
48:50 |
7:52 |
|
| 10/6/2015 |
Run |
Wellbarn |
easy |
6.0 mi |
41:33 |
6:55 |
|
| 10/4/2015 |
Run |
Wellbarn |
trail |
10.2 mi |
1:38:24 |
9:39 |
|
| 5/24/2015 |
Run |
Wellbarn |
trail |
11.8 mi |
1:58:23 |
10:01 |
|
| 1/1/2015 |
Run |
Wellbarn |
trail |
8.5 mi |
1:38:05 |
11:30 |
|
| 8/31/2014 |
Run |
Wellbarn |
trail |
21.1 mi |
3:47:34 |
10:49 |
|
| 7/27/2014 |
Run |
Wellbarn |
trail |
13.7 mi |
2:01:20 |
8:51 |
|
| 7/20/2014 |
Run |
Wellbarn |
trail |
21.2 mi |
3:39:06 |
10:21 |
|
| 7/13/2014 |
Run |
Wellbarn |
trail |
13.0 mi |
2:15:20 |
10:24 |
|
| 6/29/2014 |
Run |
Wellbarn |
trail |
22.0 mi |
5:08:55 |
14:03 |
|
| 5/4/2014 |
Run |
Wellbarn |
trail |
13.2 mi |
2:15:52 |
10:19 |
|
| 12/29/2013 |
Run |
Wellbarn |
trail |
15.3 mi |
2:39:58 |
10:29 |
|
| 12/22/2013 |
Run |
Wellbarn |
trail |
11.7 mi |
1:38:19 |
8:25 |
|
| 11/24/2013 |
Run |
Wellbarn |
easy |
14.8 mi |
2:14:56 |
9:09 |
|
| 11/17/2013 |
Run |
Wellbarn |
trail |
11.9 mi |
1:43:12 |
8:39 |
|
| 9/22/2013 |
Run |
Wellbarn |
Long |
12.3 mi |
1:50:29 |
8:59 |
|
|