| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2023 |
Run |
Clovis trails |
easy |
8.3 mi |
1:04:02 |
7:42 |
 |
| 1/18/2023 |
Run |
Clovis trails |
easy |
4.1 mi |
32:52 |
7:58 |
|
| 1/17/2023 |
Run |
Clovis trails |
easy |
7.9 mi |
1:06:48 |
8:27 |
|
| 1/15/2023 |
Run |
Clovis trails |
easy |
11.1 mi |
1:27:50 |
7:55 |
|
| 1/13/2023 |
Run |
Clovis trails |
easy |
5.1 mi |
41:00 |
8:00 |
|
| 1/12/2023 |
Run |
Clovis trails |
easy |
7.0 mi |
57:03 |
8:08 |
|
| 1/11/2023 |
Run |
Clovis trails |
easy |
7.1 mi |
58:00 |
8:13 |
|
| 2/13/2019 |
Run |
Clovis trails |
easy |
9.0 mi |
1:06:32 |
7:24 |
|
| 2/5/2019 |
Run |
Clovis trails |
Interval |
7.0 mi |
50:34 |
7:13 |
|
| 2/2/2019 |
Run |
Clovis trails |
easy |
2.0 mi |
17:02 |
8:29 |
|
| 1/30/2019 |
Run |
Clovis trails |
pace |
6.2 mi |
43:10 |
7:02 |
|
| 1/29/2019 |
Run |
Clovis trails |
easy |
7.2 mi |
51:53 |
7:15 |
|
| 1/28/2019 |
Run |
Clovis trails |
easy |
11.2 mi |
1:24:01 |
7:31 |
|
| 1/28/2019 |
Run |
Clovis trails |
easy |
4.6 mi |
42:35 |
9:15 |
|
| 1/26/2019 |
Run |
Clovis trails |
easy |
2.0 mi |
16:01 |
7:56 |
|
| 1/23/2019 |
Run |
Clovis trails |
easy |
5.0 mi |
38:40 |
7:43 |
|
| 1/22/2019 |
Run |
Clovis trails |
easy |
6.0 mi |
46:55 |
7:48 |
|
| 1/21/2019 |
Run |
Clovis trails |
easy |
13.1 mi |
1:40:02 |
7:38 |
|
| 1/18/2019 |
Run |
Clovis trails |
Interval |
8.2 mi |
57:05 |
6:58 |
|
| 1/14/2019 |
Run |
Clovis trails |
easy |
4.1 mi |
37:25 |
9:15 |
|
| 1/13/2019 |
Run |
Clovis trails |
easy |
6.3 mi |
49:50 |
7:57 |
|
| 1/7/2019 |
Run |
Clovis trails |
easy |
2.2 mi |
17:25 |
8:04 |
|
| 1/5/2019 |
Run |
Clovis trails |
easy |
2.0 mi |
17:12 |
8:31 |
|
| 1/4/2019 |
Run |
Clovis trails |
easy |
6.0 mi |
45:28 |
7:34 |
|
| 12/28/2018 |
Run |
Clovis trails |
easy |
8.1 mi |
1:02:36 |
7:45 |
|
| 12/17/2018 |
Run |
Clovis trails |
easy |
5.1 mi |
38:38 |
7:40 |
|
| 12/8/2018 |
Run |
Clovis trails |
easy |
2.3 mi |
17:27 |
7:32 |
|
| 11/11/2018 |
Run |
Clovis trails |
Long |
16.0 mi |
2:02:15 |
7:39 |
|
| 11/10/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
16:58 |
8:25 |
|
| 11/7/2018 |
Run |
Clovis trails |
easy |
2.8 mi |
20:50 |
7:33 |
|
| 11/6/2018 |
Run |
Clovis trails |
easy |
4.3 mi |
31:37 |
7:26 |
|
| 11/5/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
15:39 |
7:48 |
|
| 11/3/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
15:59 |
7:58 |
|
| 10/31/2018 |
Run |
Clovis trails |
easy |
6.2 mi |
49:22 |
8:00 |
|
| 10/30/2018 |
Run |
Clovis trails |
easy |
6.1 mi |
47:26 |
7:46 |
|
| 10/27/2018 |
Run |
Clovis trails |
easy |
2.2 mi |
18:43 |
8:33 |
|
| 10/25/2018 |
Run |
Clovis trails |
easy |
2.9 mi |
20:39 |
7:14 |
|
| 10/24/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
17:29 |
8:40 |
|
| 10/22/2018 |
Run |
Clovis trails |
easy |
6.3 mi |
54:06 |
8:39 |
|
| 10/20/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
16:53 |
8:25 |
|
| 10/18/2018 |
Run |
Clovis trails |
easy |
6.0 mi |
46:05 |
7:39 |
|
| 10/17/2018 |
Run |
Clovis trails |
easy |
3.1 mi |
35:23 |
11:34 |
|
| 10/15/2018 |
Run |
Clovis trails |
easy |
6.3 mi |
56:48 |
9:02 |
|
| 10/14/2018 |
Run |
Clovis trails |
easy |
1.8 mi |
39:39 |
21:41 |
|
| 10/9/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
37:23 |
7:28 |
|
| 10/8/2018 |
Run |
Clovis trails |
easy |
4.1 mi |
33:47 |
8:16 |
|
| 9/12/2018 |
Run |
Clovis trails |
easy |
8.0 mi |
59:24 |
7:26 |
|
| 9/5/2018 |
Run |
Clovis trails |
pace |
7.0 mi |
51:07 |
7:18 |
|
| 9/4/2018 |
Run |
Clovis trails |
easy |
7.1 mi |
53:42 |
7:38 |
|
| 8/26/2018 |
Run |
Clovis trails |
easy |
13.1 mi |
1:38:57 |
7:35 |
|
| 8/21/2018 |
Run |
Clovis trails |
easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 8/5/2018 |
Run |
Clovis trails |
Long |
13.1 mi |
1:36:36 |
7:23 |
|
| 8/4/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
54:08 |
7:42 |
|
| 7/31/2018 |
Run |
Clovis trails |
easy |
4.3 mi |
33:10 |
7:44 |
|
| 7/20/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
38:17 |
7:39 |
|
| 6/1/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
37:19 |
7:27 |
|
| 5/31/2018 |
Run |
Clovis trails |
easy |
5.9 mi |
44:03 |
7:32 |
|
| 5/27/2018 |
Run |
Clovis trails |
easy |
11.0 mi |
1:25:43 |
7:47 |
|
| 5/25/2018 |
Run |
Clovis trails |
easy |
6.1 mi |
44:29 |
7:17 |
|
| 5/22/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
49:24 |
7:03 |
|
| 5/17/2018 |
Run |
Clovis trails |
easy |
6.0 mi |
47:07 |
7:49 |
|
| 5/15/2018 |
Run |
Clovis trails |
easy |
9.4 mi |
1:12:29 |
7:43 |
|
| 5/10/2018 |
Run |
Clovis trails |
easy |
6.2 mi |
46:23 |
7:27 |
|
| 5/8/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
55:38 |
7:57 |
|
| 5/6/2018 |
Run |
Clovis trails |
easy |
11.6 mi |
1:29:00 |
7:41 |
|
| 5/2/2018 |
Run |
Clovis trails |
easy |
1.0 mi |
9:07 |
9:08 |
|
| 5/2/2018 |
Run |
Clovis trails |
easy |
5.8 mi |
37:33 |
6:32 |
|
| 5/2/2018 |
Run |
Clovis trails |
easy |
2.0 mi |
15:09 |
7:33 |
|
| 5/1/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
53:51 |
7:41 |
|
| 4/30/2018 |
Run |
Clovis trails |
easy |
7.5 mi |
55:52 |
7:28 |
|
| 4/26/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
38:35 |
7:43 |
|
| 4/24/2018 |
Run |
Clovis trails |
easy |
8.2 mi |
58:31 |
7:10 |
|
| 4/21/2018 |
Run |
Clovis trails |
easy |
6.3 mi |
44:49 |
7:05 |
|
| 4/21/2018 |
Run |
Clovis trails |
easy |
0.5 mi |
3:54 |
7:40 |
|
| 4/20/2018 |
Run |
Clovis trails |
easy |
9.1 mi |
1:04:42 |
7:09 |
|
| 4/18/2018 |
Run |
Clovis trails |
easy |
9.0 mi |
1:08:42 |
7:38 |
|
| 4/14/2018 |
Run |
Clovis trails |
easy |
12.1 mi |
1:30:35 |
7:31 |
|
| 4/13/2018 |
Run |
Clovis trails |
easy |
9.0 mi |
1:04:51 |
7:12 |
|
| 4/10/2018 |
Run |
Clovis trails |
easy |
7.4 mi |
54:30 |
7:23 |
|
| 4/7/2018 |
Run |
Clovis trails |
easy |
4.3 mi |
33:45 |
7:54 |
|
| 4/6/2018 |
Run |
Clovis trails |
easy |
8.2 mi |
58:40 |
7:12 |
|
| 4/4/2018 |
Run |
Clovis trails |
easy |
11.0 mi |
1:25:21 |
7:46 |
|
| 4/3/2018 |
Run |
Clovis trails |
easy |
8.0 mi |
59:18 |
7:24 |
|
| 4/1/2018 |
Run |
Clovis trails |
easy |
10.0 mi |
1:15:33 |
7:33 |
|
| 3/28/2018 |
Run |
Clovis trails |
easy |
6.2 mi |
49:23 |
7:55 |
|
| 3/27/2018 |
Run |
Clovis trails |
easy |
8.2 mi |
1:00:27 |
7:23 |
|
| 3/26/2018 |
Run |
Clovis trails |
easy |
6.5 mi |
50:43 |
7:49 |
|
| 3/23/2018 |
Run |
Clovis trails |
easy |
8.1 mi |
59:33 |
7:20 |
|
| 3/21/2018 |
Run |
Clovis trails |
easy |
10.0 mi |
1:15:02 |
7:30 |
|
| 3/19/2018 |
Run |
Clovis trails |
easy |
6.7 mi |
52:26 |
7:53 |
|
| 3/18/2018 |
Run |
Clovis trails |
easy |
11.0 mi |
1:43:42 |
9:29 |
|
| 3/16/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
52:41 |
7:32 |
|
| 3/15/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
38:07 |
7:36 |
|
| 3/13/2018 |
Run |
Clovis trails |
easy |
6.0 mi |
47:17 |
7:52 |
|
| 3/11/2018 |
Run |
Clovis trails |
easy |
10.0 mi |
1:15:22 |
7:33 |
|
| 3/9/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
38:43 |
7:43 |
|
| 3/8/2018 |
Run |
Clovis trails |
easy |
7.0 mi |
52:43 |
7:32 |
|
| 3/6/2018 |
Run |
Clovis trails |
easy |
5.0 mi |
36:12 |
7:13 |
|
| 2/27/2018 |
Run |
Clovis trails |
easy |
6.0 mi |
45:10 |
7:31 |
|
| 2/23/2018 |
Run |
Clovis trails |
easy |
4.3 mi |
34:33 |
8:05 |
|
|