Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2015 Run
Clovis West
Interval 10.1 mi 1:11:20 7:06
5/26/2015 Run
Clovis West
Run/Ride 9.1 mi 1:03:15 6:56
5/20/2015 Run
Tollhouse Rd
Interval 8.5 mi 1:00:46 7:11
5/8/2015 Run
Tollhouse Rd
Interval 10.0 mi 1:07:12 6:43
4/29/2015 Run   Run/Ride 9.5 mi 1:02:16 6:33
1/20/2015 Run
Tollhouse Rd
Interval 10.0 mi 1:05:20 6:32
1/4/2015 Run
Clovis West
Interval 11.3 mi 1:18:41 6:58
10/14/2014 Run
Tollhouse Rd
Interval 10.1 mi 1:12:06 7:09
10/7/2014 Run   Interval 11.2 mi 1:12:33 6:28
9/30/2014 Run
Tollhouse Rd
Interval 11.1 mi 1:16:11 6:52
9/23/2014 Run
Tollhouse Rd
Interval 8.2 mi 54:35 6:42
8/5/2014 Run
Tollhouse Rd
Interval 10.0 mi 1:08:40 6:52
7/25/2014 Run
Enterprise/Dry Creek Trail
Run/Ride 8.3 mi 54:58 6:38
7/22/2014 Run
Tollhouse Rd
Interval 10.1 mi 1:10:39 7:00
7/18/2014 Run
Woodward Park
Interval 12.2 mi 1:24:05 6:54
7/16/2014 Run
Tollhouse Rd
fartleck 11.0 mi 1:12:02 6:33
7/9/2014 Run
Tollhouse Rd
Interval 10.1 mi 1:07:51 6:46
6/25/2014 Run
Tollhouse Rd
Interval 9.0 mi 1:03:58 7:05
6/17/2014 Run
Tollhouse Rd
Interval 9.2 mi 1:08:38 7:27
6/11/2014 Run
Tollhouse Rd
Interval 9.0 mi 1:00:25 6:43