Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2012 Run
FSU
Race 3.8 mi 21:09 5:34
7/4/2012 Run
Woodward Park
Race 4.1 mi 23:04 5:39
6/17/2012 Run
Father's Day
Race 6.0 mi 35:11 5:52
6/3/2012 Run
Woodward Park
Race 6.2 mi 36:51 5:57
5/12/2012 Run
Madera Mother's Day Run 5 mile
Race 5.0 mi 27:32 5:31
4/28/2012 Run
Shinzen 5 mile
Race 5.0 mi 27:36 5:32
4/22/2012 Run
Woodward Park
Race 2.0 mi 10:26 5:14
3/17/2012 Run
Woodward Park
Race 4.0 mi 22:06 5:31
1/7/2012 Run
Fresno-Clovis
Race 3.1 mi 17:29 5:37
7/16/2011 Run
Fresno-Clovis
easy 6.1 mi 47:49 7:54
7/16/2011 Run
Rock to Pier- Morro Bay
Race 6.0 mi 37:41 6:21
7/16/2011 Run
Rock to Pier- Morro Bay
easy 1.0 mi 8:58 8:59
4/10/2011 Run
Paso Robles Wine Country 1/2 Marathon
Race 13.1 mi 1:19:34 6:05
3/12/2011 Run
Fresno-Clovis
Race 4.0 mi 22:26 5:34
2/19/2011 Run
Fresno-Clovis
Race 3.1 mi 16:42 5:24
2/6/2011 Run
Fresno-Clovis
Race 13.2 mi 1:21:20 6:09
1/26/2011 Run
Fresno-Clovis
Interval 7.0 mi 47:27 6:46
10/10/2010 Run
City to the Sea
Race 12.5 mi 1:14:28 5:57