| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2021 |
Run |
庐寓 |
Easy |
2.0 km |
20:11 |
9:54 |
 |
| 10/18/2021 |
Run |
庐寓 |
Easy |
5.0 km |
37:08 |
7:26 |
|
| 10/13/2021 |
Run |
庐寓 |
Easy |
6.7 km |
55:41 |
8:17 |
|
| 10/11/2021 |
Run |
庐寓 |
Easy |
6.2 km |
50:02 |
8:06 |
|
| 10/9/2021 |
Run |
庐寓 |
Easy |
4.3 km |
37:02 |
8:37 |
|
| 10/8/2021 |
Run |
庐寓 |
Easy |
5.0 km |
48:32 |
9:42 |
|
| 9/29/2021 |
Run |
庐寓 |
Easy |
4.3 km |
33:00 |
7:43 |
|
| 9/26/2021 |
Run |
庐寓 |
Easy |
3.9 km |
46:14 |
11:59 |
|
| 9/18/2021 |
Run |
庐寓 |
Easy |
0.1 km |
0:28 |
7:45 |
|
| 8/14/2021 |
Run |
庐寓 |
Easy |
4.5 km |
30:49 |
6:50 |
|
| 8/12/2021 |
Run |
庐寓 |
Easy |
2.2 km |
21:57 |
9:59 |
|
| 8/11/2021 |
Run |
庐寓 |
Easy |
4.3 km |
41:26 |
9:39 |
|
| 8/10/2021 |
Run |
庐寓 |
Easy |
0.7 km |
10:08 |
14:29 |
|
| 8/10/2021 |
Run |
庐寓 |
Easy |
2.0 km |
28:50 |
14:26 |
|
| 8/4/2021 |
Run |
庐寓 |
Easy |
4.0 km |
31:39 |
7:54 |
|
| 7/28/2021 |
Run |
庐寓 |
Easy |
4.7 km |
45:30 |
9:41 |
|
| 7/26/2021 |
Run |
庐寓 |
Easy |
1.2 km |
10:32 |
9:10 |
|
| 7/26/2021 |
Run |
庐寓 |
Easy |
4.2 km |
40:23 |
9:37 |
|
| 7/15/2021 |
Run |
庐寓 |
Easy |
1.5 km |
15:05 |
10:04 |
|
| 7/15/2021 |
Run |
庐寓 |
Easy |
3.0 km |
27:46 |
9:16 |
|
| 7/13/2021 |
Run |
庐寓 |
Easy |
2.1 km |
21:20 |
10:22 |
|
| 7/5/2021 |
Run |
庐寓 |
Easy |
4.2 km |
41:02 |
9:47 |
|
| 7/1/2021 |
Run |
庐寓 |
Easy |
2.5 km |
20:57 |
8:23 |
|
| 6/30/2021 |
Run |
庐寓 |
Easy |
2.1 km |
15:42 |
7:40 |
|
| 6/28/2021 |
Run |
庐寓 |
Easy |
3.0 km |
25:22 |
8:26 |
|
| 5/27/2021 |
Run |
庐寓 |
Easy |
5.0 km |
47:43 |
9:33 |
|
| 5/26/2021 |
Run |
庐寓 |
Easy |
4.0 km |
36:54 |
9:14 |
|
| 5/25/2021 |
Run |
庐寓 |
Easy |
5.0 km |
46:40 |
9:20 |
|
| 5/19/2021 |
Run |
庐寓 |
Easy |
4.5 km |
43:09 |
9:36 |
|
| 5/13/2021 |
Run |
庐寓 |
Easy |
4.0 km |
32:04 |
8:01 |
|
| 5/11/2021 |
Run |
庐寓 |
Easy |
3.5 km |
32:00 |
9:09 |
|
| 5/10/2021 |
Run |
庐寓 |
Easy |
3.5 km |
34:16 |
9:50 |
|
| 5/7/2021 |
Run |
庐寓 |
Easy |
3.5 km |
31:09 |
8:54 |
|
| 5/6/2021 |
Run |
庐寓 |
Easy |
3.5 km |
31:15 |
8:56 |
|
| 4/1/2021 |
Run |
庐寓 |
Easy |
2.1 km |
14:48 |
7:12 |
|
| 3/25/2021 |
Run |
庐寓 |
Easy |
3.4 km |
30:41 |
8:57 |
|
| 3/24/2021 |
Run |
庐寓 |
Easy |
2.2 km |
19:42 |
8:51 |
|
| 3/22/2021 |
Run |
庐寓 |
Easy |
3.4 km |
30:50 |
9:13 |
|
| 3/7/2021 |
Run |
新汴河 |
Easy |
|
1:03 |
|
|
|