| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2021 |
Run |
庐寓 |
Easy |
4.0 km |
31:39 |
7:54 |
 |
| 7/28/2021 |
Run |
庐寓 |
Easy |
4.7 km |
45:30 |
9:41 |
|
| 7/26/2021 |
Run |
庐寓 |
Easy |
1.2 km |
10:32 |
9:10 |
|
| 7/26/2021 |
Run |
庐寓 |
Easy |
4.2 km |
40:23 |
9:37 |
|
| 7/15/2021 |
Run |
庐寓 |
Easy |
1.5 km |
15:05 |
10:04 |
|
| 7/15/2021 |
Run |
庐寓 |
Easy |
3.0 km |
27:46 |
9:16 |
|
| 7/13/2021 |
Run |
庐寓 |
Easy |
2.1 km |
21:20 |
10:22 |
|
| 7/5/2021 |
Run |
庐寓 |
Easy |
4.2 km |
41:02 |
9:47 |
|
| 7/1/2021 |
Run |
庐寓 |
Easy |
2.5 km |
20:57 |
8:23 |
|
| 6/30/2021 |
Run |
庐寓 |
Easy |
2.1 km |
15:42 |
7:40 |
|
| 6/28/2021 |
Run |
庐寓 |
Easy |
3.0 km |
25:22 |
8:26 |
|
| 5/27/2021 |
Run |
庐寓 |
Easy |
5.0 km |
47:43 |
9:33 |
|
| 5/26/2021 |
Run |
庐寓 |
Easy |
4.0 km |
36:54 |
9:14 |
|
| 5/25/2021 |
Run |
庐寓 |
Easy |
5.0 km |
46:40 |
9:20 |
|
| 5/19/2021 |
Run |
庐寓 |
Easy |
4.5 km |
43:09 |
9:36 |
|
| 5/13/2021 |
Run |
庐寓 |
Easy |
4.0 km |
32:04 |
8:01 |
|
| 5/11/2021 |
Run |
庐寓 |
Easy |
3.5 km |
32:00 |
9:09 |
|
| 5/10/2021 |
Run |
庐寓 |
Easy |
3.5 km |
34:16 |
9:50 |
|
| 5/7/2021 |
Run |
庐寓 |
Easy |
3.5 km |
31:09 |
8:54 |
|
| 5/6/2021 |
Run |
庐寓 |
Easy |
3.5 km |
31:15 |
8:56 |
|
| 4/1/2021 |
Run |
庐寓 |
Easy |
2.1 km |
14:48 |
7:12 |
|
| 3/25/2021 |
Run |
庐寓 |
Easy |
3.4 km |
30:41 |
8:57 |
|
| 3/24/2021 |
Run |
庐寓 |
Easy |
2.2 km |
19:42 |
8:51 |
|
| 3/22/2021 |
Run |
庐寓 |
Easy |
3.4 km |
30:50 |
9:13 |
|
| 3/7/2021 |
Run |
新汴河 |
Easy |
|
1:03 |
|
|
| 7/24/2020 |
Run |
新汴河 |
Easy |
7.4 km |
54:32 |
7:24 |
|
| 7/9/2020 |
Run |
新汴河 |
Easy |
4.8 km |
36:13 |
7:35 |
|
| 7/4/2020 |
Run |
新汴河 |
Easy |
4.9 km |
35:52 |
7:24 |
|
| 6/27/2020 |
Run |
新汴河 |
Easy |
8.1 km |
1:10:04 |
8:42 |
|
| 6/25/2020 |
Run |
新汴河 |
Easy |
5.2 km |
42:14 |
8:06 |
|
| 6/24/2020 |
Run |
新汴河 |
Easy |
8.1 km |
1:09:28 |
8:38 |
|
| 6/14/2020 |
Run |
新汴河 |
Easy |
8.6 km |
1:16:30 |
8:54 |
|
| 5/27/2020 |
Run |
新汴河 |
Easy |
5.2 km |
40:27 |
7:51 |
|
| 5/25/2020 |
Run |
新汴河 |
Easy |
6.9 km |
58:43 |
8:30 |
|
| 5/24/2020 |
Run |
新汴河 |
Easy |
7.2 km |
1:01:24 |
8:36 |
|
| 4/29/2020 |
Run |
新汴河 |
Easy |
2.5 km |
21:08 |
8:30 |
|
| 4/22/2020 |
Run |
新汴河 |
Easy |
3.2 km |
25:29 |
7:58 |
|
| 4/18/2020 |
Run |
新汴河 |
Easy |
6.2 km |
47:31 |
7:43 |
|
| 4/9/2020 |
Run |
新汴河 |
Easy |
4.5 km |
34:46 |
7:40 |
|
| 4/8/2020 |
Run |
新汴河 |
Easy |
6.3 km |
54:34 |
8:41 |
|
| 4/7/2020 |
Run |
新汴河 |
Easy |
5.2 km |
41:11 |
7:52 |
|
| 4/6/2020 |
Run |
新汴河 |
Easy |
4.8 km |
36:58 |
7:45 |
|
|