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Run: New routine Previous Next

2/20/2007

Date

6:57 AM

Time

4 mi

Distance

42:28

Duration

10:37 mi

Pace

Equipment

Health

Weight75 kg

Avg HR149 bpm

Max HR164 bpm

kilojoules2094

Ratings

Quality8 / 10

Map

Course3 miles from home

Notes

Good run, set the upper limit to 155 max

Comments