Run: Long Previous Next

4/8/2008

10.6 mi

1:17:00

7:18 mi

  • Map

Mystic Lake

Notes

Legs felt strong after a few days off. 7:43, 7:28, 7:38, 7:18, 7:30, 7:25, 7:11, 7:06, 7:04, 7:00, 6:48 pace.

Last half mile or so was pretty tough. Intentionally ran last 3-4 at half-marathon pace, but first 6 were faster than intended.

Perfect weather - low 50's and sunny!

Comments