12/6/2007
5 mi
37:28
7:27 mi
Saucony
7:49, 7:23, 7:21, 6:58, 6:44 for 1/2, 1/2 cooldown at 8:30.
Left shin muscle tightened a bit, and my right lower leg was a bit achy, but not too bad. Worked hard on last 2 miles or so... not in great shape.