5/23/2008
7.7 mi
52:24
6:51 mi
Mizuno X10
Good hard effort. Wasn't intending a tempo, but felt strong out the door - wore the mizuno flats, and they felt great. Ended up with a couple small blisters, but great run.
6:59, 6:57, 6:41, 6:57, 6:44, 6:37, 6:41, 7:18 (cooldown)