Run: Moderate Previous Next

1/24/2008

3 mi

22:30

7:30 mi

Equipment

Saucony

  • Map

Treadmill

Notes

Ran after bike - 8:00, 7:30, 7:00. Last mile felt great. Both inner shins are aching a bit. Maybe it's time to go back and try Gel Nimbus' again instead of the Paramounts.

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