Notes
Wow. Hard workout despite the pace. Trails are in decent condition except for some swampy areas around Sheepfold. Definitely more technical than I remember it. I did mostly orange blaze with a brief detour up the white blaze after Sheepfold.
Shins felt fine, but achilles/ankle was nagging me the whole time. Also, around mile 5, I must have bruised my left big toe. I was getting a sharp pain every step for the left mile right at the second joint. Overall good run - nice to get back on the trails again.