Run: Tempo Previous Next

5/6/2008

6 mi

40:07

6:44 mi

Equipment

Mizuno X10

  • Map

Mystic Lake

Notes

6:50, 6:45, 6:49, 6:37, 6:42, 6:36

Felt strong. Wanted to get a longer tempo in to try and feel half marathon pace - felt comfortably hard for 6 miles, at least. Wasn't wasted at end of run. 2nd run in Mizuno's - turnover feels much quicker in these shoes.

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