Run: Long Previous Next

5/17/2008

9.3 mi

1:11:20

7:39 mi

Equipment

Nike Free 5.0

  • Map

Mystic Lake

Notes

Nice weather, kinda hungover, definitely dehydrated by end. First 4 felt easy, next couple were tough, last mile was brutal. 7:45 pace for most, last 3 at 7:15.

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