Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/4/2007 Run Khoury's Easy 4.1 mi 34:00 8:14 9/27/2007 Run Khoury's Tempo 4.1 mi 29:30 7:09 7/26/2007 Run Khoury's Tempo 4.1 mi 28:21 6:52 7/5/2007 Run Khoury's Tempo 4.1 mi 29:00 7:02