| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/4/2008 |
Run |
Davis - Bike Loop |
Easy |
3.0 mi |
22:03 |
7:23 |
 |
| 7/11/2008 |
Run |
Davis - Bike Loop |
Easy |
4.3 mi |
33:00 |
7:43 |
|
| 7/12/2008 |
Run |
tufts |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 7/19/2008 |
Run |
Random |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 7/20/2008 |
Run |
Davis - Bike Loop |
Easy |
2.8 mi |
21:36 |
7:37 |
|
| 7/23/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/30/2008 |
Run |
tufts |
Easy |
5.6 mi |
44:00 |
7:52 |
|
| 7/31/2008 |
Run |
Random |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 8/2/2008 |
Run |
Random |
Easy |
4.2 mi |
34:34 |
8:10 |
|
| 8/6/2008 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 8/8/2008 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 8/10/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/5/2008 |
Run |
Mystic Lake |
Easy |
4.4 mi |
34:41 |
7:53 |
|
| 9/6/2008 |
Run |
Charles River - 4.2 |
Easy |
4.3 mi |
32:00 |
7:32 |
|
| 9/7/2008 |
Run |
Danehy |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/15/2008 |
Run |
Davis - Bike Loop |
Easy |
5.3 mi |
39:51 |
7:30 |
|
| 9/16/2008 |
Run |
Mystic Lake |
Easy |
4.3 mi |
33:00 |
7:41 |
|
| 9/17/2008 |
Run |
Danehy |
Easy |
4.4 mi |
34:00 |
7:49 |
|
| 9/20/2008 |
Run |
Fells - Orange Blaze |
Easy |
6.0 mi |
50:30 |
8:24 |
|
| 9/24/2008 |
Run |
Fells - Orange Blaze |
Easy |
6.4 mi |
52:00 |
8:08 |
|
| 9/25/2008 |
Run |
Davis - Bike Loop |
Easy |
4.6 mi |
35:00 |
7:37 |
|
| 9/29/2008 |
Run |
Danehy |
Easy |
4.4 mi |
33:25 |
7:36 |
|
| 10/1/2008 |
Run |
Danehy |
Easy |
4.4 mi |
34:00 |
7:44 |
|
| 10/18/2008 |
Run |
Davis - Bike Loop |
Easy |
4.1 mi |
31:00 |
7:30 |
|
| 10/20/2008 |
Run |
Danehy |
Easy |
4.4 mi |
32:30 |
7:24 |
|
| 10/21/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 10/25/2008 |
Run |
tufts |
Easy |
4.0 mi |
29:22 |
7:20 |
|
| 10/27/2008 |
Run |
Danehy |
Easy |
4.4 mi |
33:50 |
7:42 |
|
| 10/31/2008 |
Run |
Danehy |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/3/2008 |
Run |
Davis - Bike Loop |
Easy |
5.3 mi |
39:38 |
7:29 |
|
| 11/4/2008 |
Run |
tufts |
Easy |
4.3 mi |
32:15 |
7:30 |
|
| 11/6/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/8/2008 |
Run |
Davis - Bike Loop |
Easy |
4.9 mi |
37:08 |
7:37 |
|
| 11/11/2008 |
Run |
Davis - Bike Loop |
Easy |
6.3 mi |
49:00 |
7:45 |
|
| 11/13/2008 |
Run |
Treadmill |
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 11/14/2008 |
Run |
Davis - Bike Loop |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 11/21/2008 |
Run |
Treadmill |
Easy |
4.2 mi |
33:30 |
7:59 |
|
| 11/22/2008 |
Run |
Fells - Orange Blaze |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 11/23/2008 |
Run |
Charles short |
Easy |
5.4 mi |
39:40 |
7:21 |
|
| 11/28/2008 |
Run |
Mystic Lake |
Easy |
6.3 mi |
47:00 |
7:28 |
|
| 12/2/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 12/7/2008 |
Run |
Mystic Lake |
Easy |
4.4 mi |
32:20 |
7:21 |
|
| 12/9/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/26/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/29/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/17/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/19/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/31/2009 |
Run |
Davis - Bike Loop |
Easy |
2.5 mi |
|
|
|
| 4/4/2009 |
Run |
Davis - Bike Loop |
Easy |
2.5 mi |
|
|
|
| 4/9/2009 |
Run |
Davis - Bike Loop |
Easy |
3.0 mi |
|
|
|
| 4/12/2009 |
Run |
Davis - Bike Loop |
Easy |
4.8 mi |
|
|
|
| 4/14/2009 |
Run |
Davis - Bike Loop |
Easy |
3.3 mi |
|
|
|
| 4/24/2009 |
Run |
Davis - Bike Loop |
Easy |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 4/27/2009 |
Run |
Danehy |
Easy |
4.0 mi |
|
|
|
| 7/10/2008 |
Run |
Davis - Bike Loop |
Long |
7.5 mi |
57:27 |
7:38 |
|
| 7/21/2008 |
Run |
Davis - Bike Loop |
Long |
7.0 mi |
54:00 |
7:43 |
|
| 8/4/2008 |
Run |
Mystic Lake |
Long |
8.6 mi |
1:06:00 |
7:41 |
|
| 7/7/2008 |
Run |
Davis - Bike Loop |
Tempo |
5.0 mi |
34:31 |
6:55 |
|
| 11/7/2008 |
Run |
Davis - Bike Loop |
Tempo |
5.0 mi |
34:24 |
6:57 |
|
| 7/18/2008 |
Run |
Davis - Bike Loop |
Moderate |
4.9 mi |
34:15 |
7:00 |
|
| 9/30/2008 |
Run |
Davis - Bike Loop |
Moderate |
4.9 mi |
35:55 |
7:20 |
|
| 10/23/2008 |
Run |
Mystic Lake |
Moderate |
4.4 mi |
32:00 |
7:17 |
|
| 10/26/2008 |
Run |
Davis - Bike Loop |
Moderate |
4.7 mi |
33:33 |
7:12 |
|
| 10/28/2008 |
Run |
Davis - Bike Loop |
Moderate |
5.0 mi |
34:19 |
6:56 |
|
| 12/4/2008 |
Run |
Davis - Bike Loop |
Moderate |
4.9 mi |
35:25 |
7:16 |
|
|