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Summary
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Run: drills
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3/23/2009
Date
9:50 AM
Time
2.1 mi
Distance
25:50
Duration
12:15 mi
Pace
Equipment
Brooks Cascadia
Health
Avg HR
135 bpm
Max HR
171 bpm
Map
Course
Beach - soft sand
Notes
soft sand run as part of crossfit workout
Comments
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