11/29/2008
7:00 AM
8.1 mi
1:25:00
10:32 mi
Mizuno Wave Ascend 3 (miz trail 1A)
San Clamente Canyon with 3 side canyons: SDRI trail group run
There was lots of water in the crossings. I found a crawfish on the trail too. He traveled with us for a while. It felt better than I expected after 10 last night and all.