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Summary
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Run: Easy
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11/19/2008
Date
9:00 AM
Time
10.5 mi
Distance
1:43:26
Duration
9:52 mi
Pace
Equipment
New Balance 1223 (NB 1223 A)
Health
Avg HR
130 bpm
Max HR
146 bpm
Weather
Conditions
Map
Course
Beach - hard sand
Notes
strand x2
Comments
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