| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2009 |
Run |
neighborhood |
Easy |
2.5 mi |
24:23 |
9:46 |
 |
| 9/18/2009 |
Run |
neighborhood |
Tempo |
4.3 mi |
37:35 |
8:50 |
|
| 9/15/2009 |
Run |
neighborhood |
Easy |
1.0 mi |
10:04 |
9:59 |
|
| 8/13/2009 |
Run |
neighborhood |
Hill |
3.4 mi |
30:43 |
9:11 |
|
| 8/10/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
29:24 |
9:44 |
|
|