| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2010 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
 |
| 1/17/2010 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 10/30/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 10/19/2009 |
Swim |
Ocean |
Ocean |
500.0 yd |
|
|
|
| 10/14/2009 |
Swim |
Ocean |
Ocean |
1000.0 yd |
|
|
|
| 9/24/2009 |
Swim |
Ocean |
Ocean |
1000.0 yd |
|
|
|
| 9/19/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 9/17/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 9/16/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 9/6/2009 |
Swim |
Ocean |
Ocean |
3.2 mi |
|
|
|
| 9/5/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 9/3/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 9/2/2009 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 8/31/2009 |
Swim |
Ocean |
Ocean |
500.0 yd |
|
|
|
| 8/28/2009 |
Swim |
Ocean |
Ocean |
2000.0 yd |
|
|
|
| 8/27/2009 |
Swim |
Ocean |
Ocean |
600.0 yd |
|
|
|
| 8/26/2009 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 8/24/2009 |
Swim |
Ocean |
Ocean |
1600.0 yd |
|
|
|
| 8/24/2009 |
Swim |
Ocean |
Ocean |
1.5 mi |
|
|
|
| 8/19/2009 |
Swim |
Ocean |
Ocean |
2400.0 yd |
|
|
|
| 8/14/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 8/13/2009 |
Swim |
Ocean |
Ocean |
300.0 yd |
|
|
|
| 8/12/2009 |
Swim |
Ocean |
Ocean |
3800.0 yd |
1:01:30 |
28:30 |
|
| 8/8/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 8/7/2009 |
Swim |
Ocean |
Ocean |
1000.0 yd |
|
|
|
| 8/5/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 8/1/2009 |
Swim |
Ocean |
Ocean |
500.0 yd |
|
|
|
| 7/31/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 7/29/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 7/27/2009 |
Swim |
Ocean |
Ocean |
300.0 yd |
|
|
|
| 7/25/2009 |
Swim |
Ocean |
Ocean |
800.0 yd |
|
|
|
| 7/24/2009 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 7/22/2009 |
Swim |
Ocean |
Ocean |
0.5 mi |
|
|
|
| 7/19/2009 |
Swim |
Ocean |
Ocean |
3.2 mi |
|
|
|
| 7/18/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 7/17/2009 |
Swim |
Ocean |
Ocean |
500.0 yd |
|
|
|
| 7/16/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 7/15/2009 |
Swim |
Ocean |
Ocean |
1600.0 yd |
|
|
|
| 7/12/2009 |
Swim |
Ocean |
Ocean |
3.5 mi |
|
|
|
| 7/9/2009 |
Swim |
Ocean |
Ocean |
2000.0 yd |
|
|
|
| 7/8/2009 |
Swim |
Ocean |
Ocean |
1400.0 yd |
|
|
|
| 7/1/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 6/29/2009 |
Swim |
Ocean |
Ocean |
1.0 mi |
26:15 |
26:15 |
|
| 6/25/2009 |
Swim |
Ocean |
Ocean |
2000.0 yd |
|
|
|
| 6/24/2009 |
Swim |
Ocean |
Ocean |
1500.0 yd |
|
|
|
| 6/24/2009 |
Swim |
Ocean |
Ocean |
1000.0 yd |
|
|
|
| 6/21/2009 |
Swim |
Ocean |
Ocean |
2.5 mi |
|
|
|
| 6/18/2009 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 6/17/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 6/14/2009 |
Swim |
Ocean |
Ocean |
0.5 mi |
|
|
|
| 6/12/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 6/3/2009 |
Swim |
Ocean |
Ocean |
1200.0 yd |
|
|
|
| 5/29/2009 |
Swim |
Ocean |
Ocean |
1500.0 yd |
|
|
|
| 5/21/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 5/20/2009 |
Swim |
Ocean |
Ocean |
1.0 mi |
|
|
|
| 5/17/2009 |
Swim |
Ocean |
Ocean |
1.0 mi |
|
|
|
| 5/16/2009 |
Swim |
Ocean |
Ocean |
400.0 yd |
|
|
|
| 5/14/2009 |
Swim |
Ocean |
Swim |
900.0 yd |
|
|
|
| 5/13/2009 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 4/29/2009 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 2/4/2009 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 11/16/2008 |
Swim |
Ocean |
Swim |
0.5 mi |
|
|
|
| 10/27/2008 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 10/15/2008 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 10/8/2008 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 10/7/2008 |
Swim |
Ocean |
Swim |
0.5 mi |
|
|
|
| 9/7/2008 |
Swim |
Ocean |
Swim |
3.1 mi |
1:21:30 |
26:18 |
|
| 9/7/2008 |
Swim |
Ocean |
Swim |
500.0 yd |
|
|
|
| 9/5/2008 |
Swim |
Ocean |
Swim |
400.0 yd |
|
|
|
| 9/4/2008 |
Swim |
Ocean |
Swim |
600.0 yd |
|
|
|
| 9/3/2008 |
Swim |
Ocean |
Swim |
600.0 yd |
|
|
|
| 8/31/2008 |
Swim |
Ocean |
Swim |
3.5 mi |
|
|
|
| 8/30/2008 |
Swim |
Ocean |
Swim |
400.0 yd |
|
|
|
| 8/29/2008 |
Swim |
Ocean |
Swim |
600.0 yd |
|
|
|
| 8/28/2008 |
Swim |
Ocean |
Swim |
1000.0 yd |
|
|
|
| 8/27/2008 |
Swim |
Ocean |
Swim |
1.0 mi |
|
|
|
| 8/24/2008 |
Swim |
Ocean |
Swim |
4.0 mi |
|
|
|
| 8/23/2008 |
Swim |
Ocean |
Swim |
1.0 mi |
|
|
|
| 8/21/2008 |
Swim |
Ocean |
Swim |
1.1 mi |
|
|
|
| 8/20/2008 |
Swim |
Ocean |
Swim |
1200.0 yd |
|
|
|
| 8/17/2008 |
Swim |
Ocean |
Swim |
3.5 mi |
|
|
|
| 8/16/2008 |
Swim |
Ocean |
Swim |
600.0 yd |
|
|
|
| 8/15/2008 |
Swim |
Ocean |
Swim |
1200.0 yd |
|
|
|
| 8/14/2008 |
Swim |
Ocean |
Swim |
1800.0 yd |
|
|
|
| 8/13/2008 |
Swim |
Ocean |
Swim |
400.0 yd |
|
|
|
| 8/10/2008 |
Swim |
Ocean |
Swim |
3.0 mi |
|
|
|
| 8/9/2008 |
Swim |
Ocean |
Swim |
300.0 yd |
|
|
|
| 8/8/2008 |
Swim |
Ocean |
Swim |
1.1 mi |
|
|
|
| 8/7/2008 |
Swim |
Ocean |
Swim |
0.8 mi |
|
|
|
| 8/7/2008 |
Swim |
Ocean |
Swim |
2.5 mi |
|
|
|
| 8/2/2008 |
Swim |
Ocean |
Swim |
1.0 mi |
19:07 |
19:07 |
|
| 7/31/2008 |
Swim |
Ocean |
Swim |
0.5 mi |
|
|
|
| 7/12/2008 |
Swim |
Ocean |
Swim |
1.2 mi |
|
|
|
| 7/10/2008 |
Swim |
Ocean |
Swim |
1.7 mi |
|
|
|
| 7/9/2008 |
Swim |
Ocean |
Swim |
1000.0 m |
|
|
|
| 7/5/2008 |
Swim |
Ocean |
Swim |
1500.0 yd |
|
|
|
| 6/28/2008 |
Swim |
Ocean |
Swim |
1.5 mi |
|
|
|
| 6/27/2008 |
Swim |
Ocean |
Swim |
1400.0 yd |
|
|
|
| 6/26/2008 |
Swim |
Ocean |
Swim |
1400.0 yd |
|
|
|
| 6/25/2008 |
Swim |
Ocean |
Swim |
1400.0 m |
|
|
|
|