| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
 |
| 11/14/2007 |
Swim |
pool |
Swim |
2100.0 yd |
|
|
|
| 11/16/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/17/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/19/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 11/21/2007 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
| 11/23/2007 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 11/25/2007 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 11/26/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 11/30/2007 |
Swim |
pool |
Swim |
200.0 yd |
|
|
|
| 12/4/2007 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 12/17/2007 |
Swim |
pool |
Swim |
3200.0 yd |
|
|
|
| 12/20/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 12/21/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/24/2007 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
| 12/26/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/27/2007 |
Swim |
pool |
Swim |
3000.0 yd |
50:45 |
29:47 |
|
| 1/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 1/3/2008 |
Swim |
pool |
Swim |
3700.0 yd |
|
|
|
| 1/4/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 1/7/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 1/9/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 1/10/2008 |
Swim |
pool |
Swim |
2500.0 yd |
|
|
|
| 1/14/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
| 1/15/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/17/2008 |
Swim |
pool |
Swim |
3800.0 yd |
|
|
|
| 1/18/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
| 1/21/2008 |
Swim |
pool |
Swim |
4600.0 yd |
|
|
|
| 1/24/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
| 1/25/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/27/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 1/28/2008 |
Swim |
pool |
Swim |
3450.0 yd |
|
|
|
| 1/29/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/31/2008 |
Swim |
pool |
Swim |
2700.0 yd |
|
|
|
| 2/5/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 2/7/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 2/8/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 2/11/2008 |
Swim |
pool |
Swim |
3800.0 yd |
|
|
|
| 2/19/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 2/20/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 2/21/2008 |
Swim |
pool |
Swim |
3500.0 yd |
|
|
|
| 2/25/2008 |
Swim |
pool |
Swim |
4800.0 yd |
|
|
|
| 2/27/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 2/29/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
| 3/3/2008 |
Swim |
pool |
Swim |
4600.0 yd |
|
|
|
| 3/5/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 3/6/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
| 3/11/2008 |
Swim |
pool |
Swim |
4800.0 yd |
|
|
|
| 3/12/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
| 3/13/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 3/17/2008 |
Swim |
pool |
Swim |
5200.0 yd |
|
|
|
| 3/20/2008 |
Swim |
pool |
Swim |
2200.0 yd |
|
|
|
| 3/24/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
| 3/26/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 3/27/2008 |
Swim |
pool |
Swim |
3500.0 yd |
|
|
|
| 3/31/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 4/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 4/3/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
| 4/7/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
| 4/15/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
| 4/28/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
| 4/29/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
| 5/1/2008 |
Swim |
pool |
Swim |
2700.0 yd |
|
|
|
| 5/6/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
| 5/12/2008 |
Swim |
pool |
Swim |
3100.0 yd |
|
|
|
| 5/13/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 5/19/2008 |
Swim |
pool |
Swim |
4050.0 yd |
|
|
|
| 5/21/2008 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 5/22/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 5/23/2008 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
| 5/27/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 5/28/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 5/29/2008 |
Swim |
pool |
Swim |
2100.0 yd |
|
|
|
| 6/3/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 6/10/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 6/16/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
| 6/24/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 6/30/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 7/7/2008 |
Swim |
pool |
Swim |
2500.0 yd |
|
|
|
| 7/8/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
| 7/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 8/4/2008 |
Swim |
pool |
Swim |
4400.0 yd |
|
|
|
| 8/12/2008 |
Swim |
pool |
Swim |
4500.0 yd |
|
|
|
| 8/15/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 8/19/2008 |
Swim |
pool |
Swim |
4900.0 yd |
|
|
|
| 8/22/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 8/27/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 8/29/2008 |
Swim |
pool |
Swim |
5200.0 yd |
|
|
|
| 9/2/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
| 9/8/2008 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 9/10/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 9/12/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 9/14/2008 |
Swim |
pool |
Swim |
3100.0 yd |
|
|
|
| 9/16/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
| 9/17/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 9/24/2008 |
Swim |
pool |
Swim |
1600.0 yd |
|
|
|
| 9/28/2008 |
Swim |
pool |
Swim |
3300.0 yd |
|
|
|
| 9/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 10/6/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 10/12/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
|